Stress doesn't just come from work; it manifests in various ways at different stages of life, especially during transitions, leading to fear and anxiety. Over time, when the body can't cope, it may escalate into physical ailments. With the disruption caused by the pandemic, our usual rhythms are challenged, testing our emotional resilience and immunity. Learning home aromatherapy can stabilize the mind, body, and soul, promoting health and warding off stress and illness. This course will guide you in crafting stress-relief essential oil massage cream, teaching aromatherapy massage techniques, and embarking on a fragrant journey of self-healing.